Hans de Kruijff 16000m row

16,000m

Meters

1:03:40.7

Time

1:59.3

Pace

1068

Calories

145

Heart Rate

Average Watts206
Calories Per Hour1007
Stroke Rate23
Stroke Count1460
Drag Factor221

December 16, 2021 20:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:40.7 16,000m 1:59.3 206 1007 23 145
12:53.7 3,200m 2:00.8 198 981 23 136
12:45.9 6,400m 1:59.6 204 1002 23 143
12:46.7 9,600m 1:59.7 204 1000 23 145
12:40.0 12,800m 1:58.7 209 1019 23 150
12:34.5 16,000m 1:57.8 214 1035 23 152

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Workout Graph

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