Hans de Kruijff 21097m row
21,097m
Meters
1:26:08.2
Time
2:02.4
Pace
1417
Calories
148
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 1909 |
| Drag Factor | 228 |
December 21, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:08.2 | 21,097m | 2:02.4 | 190 | 955 | 22 | 148 |
| 17:31.6 | 4,300m | 2:02.2 | 191 | 958 | 23 | 130 |
| 20:13.4 | 8,600m | 2:21.0 | 125 | 728 | 20 | 136 |
| 16:54.9 | 12,900m | 1:58.0 | 213 | 1032 | 23 | 152 |
| 16:37.4 | 17,200m | 1:55.9 | 224 | 1072 | 23 | 157 |
| 14:51.0 | 21,097m | 1:54.3 | 234 | 1106 | 23 | 166 |
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Workout Graph
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