Hans de Kruijff 21097m row
21,097m
Meters
1:23:20.4
Time
1:58.5
Pace
1421
Calories
144
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 1952 |
| Drag Factor | 223 |
December 22, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:20.4 | 21,097m | 1:58.5 | 210 | 1023 | 23 | 144 |
| 17:16.8 | 4,300m | 2:00.5 | 200 | 987 | 24 | 136 |
| 17:07.1 | 8,600m | 1:59.4 | 205 | 1007 | 23 | 143 |
| 17:03.6 | 12,900m | 1:59.0 | 208 | 1014 | 23 | 136 |
| 16:54.2 | 17,200m | 1:57.9 | 213 | 1034 | 23 | 148 |
| 14:58.7 | 21,097m | 1:55.3 | 228 | 1085 | 24 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.