Hans de Kruijff 17000m row
17,000m
Meters
1:07:49.2
Time
1:59.6
Pace
1131
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 1568 |
| Drag Factor | 221 |
December 23, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:49.2 | 17,000m | 1:59.6 | 204 | 1002 | 23 | 142 |
| 13:48.0 | 3,400m | 2:01.7 | 194 | 967 | 23 | 133 |
| 13:39.4 | 6,800m | 2:00.5 | 200 | 988 | 23 | 139 |
| 13:31.9 | 10,200m | 1:59.3 | 206 | 1007 | 23 | 143 |
| 13:27.8 | 13,600m | 1:58.7 | 209 | 1018 | 23 | 146 |
| 13:22.1 | 17,000m | 1:57.9 | 213 | 1033 | 23 | 149 |
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Workout Graph
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