Hans de Kruijff 16000m row

16,000m

Meters

1:02:54.1

Time

1:57.9

Pace

1088

Calories

152

Heart Rate

Average Watts213
Calories Per Hour1034
Stroke Rate23
Stroke Count1457
Drag Factor219

January 09, 2022 13:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:54.1 16,000m 1:57.9 213 1034 23 152
12:29.1 3,200m 1:57.0 218 1051 23 143
12:56.3 6,400m 2:01.2 196 974 22 147
12:31.7 9,600m 1:57.4 216 1043 23 153
12:34.2 12,800m 1:57.8 214 1036 23 155
12:22.8 16,000m 1:56.0 224 1070 24 165

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Workout Graph

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