Hans de Kruijff 10159m row
10,159m
Meters
40:16.6
Time
1:58.9
Pace
683
Calories
110
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 934 |
| Drag Factor | 215 |
January 11, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.6 | 10,159m | 1:58.9 | 208 | 1015 | 23 | 110 |
| 12:46.1 | 3,200m | 1:59.7 | 204 | 1002 | 23 | 139 |
| 12:35.6 | 6,400m | 1:58.0 | 213 | 1031 | 23 | 147 |
| 12:36.8 | 9,600m | 1:58.2 | 212 | 1028 | 23 | 154 |
| 2:11.0 | 10,159m | 1:57.1 | 218 | 1048 | 23 | 159 |
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Workout Graph
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