Hans de Kruijff 16121m row
16,121
Meters
1:05:34.5
Time
2:02.0
Pace
1053
Calories
107
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 1506 |
| Drag Factor | 220 |
January 12, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:34.5 | 16,121 | 2:02.0 | 193 | 962 | 1053 | 23 | 107 |
| 17:24.1 | 4,300 | 2:01.4 | 196 | 973 | 282 | 23 | 136 |
| 17:21.6 | 8,600 | 2:01.1 | 197 | 977 | 282 | 23 | 144 |
| 17:32.6 | 12,900 | 2:02.3 | 191 | 956 | 279 | 23 | 149 |
| 13:07.0 | 16,121 | 2:02.1 | 192 | 960 | 210 | 23 | 150 |
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Workout Graph
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