Hans de Kruijff 21097m row
21,097m
Meters
1:23:48.9
Time
1:59.1
Pace
1411
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 1952 |
| Drag Factor | 221 |
January 15, 2022 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:48.9 | 21,097m | 1:59.1 | 207 | 1011 | 23 | 150 |
| 17:25.7 | 4,300m | 2:01.5 | 195 | 970 | 23 | 137 |
| 17:19.4 | 8,600m | 2:00.8 | 198 | 982 | 23 | 142 |
| 17:08.8 | 12,900m | 1:59.6 | 204 | 1003 | 23 | 150 |
| 16:51.9 | 17,200m | 1:57.6 | 215 | 1039 | 23 | 156 |
| 15:03.1 | 21,097m | 1:55.8 | 225 | 1074 | 24 | 166 |
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Workout Graph
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