Hans de Kruijff 18000m row
18,000m
Meters
1:13:04.3
Time
2:01.7
Pace
1175
Calories
150
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 1624 |
| Drag Factor | 229 |
January 18, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:04.3 | 18,000m | 2:01.7 | 194 | 966 | 22 | 150 |
| 14:40.4 | 3,600m | 2:02.2 | 191 | 958 | 22 | 139 |
| 14:35.4 | 7,200m | 2:01.5 | 195 | 970 | 22 | 147 |
| 14:38.1 | 10,800m | 2:01.9 | 193 | 964 | 22 | 151 |
| 14:36.3 | 14,400m | 2:01.7 | 194 | 968 | 22 | 154 |
| 14:34.2 | 18,000m | 2:01.4 | 196 | 972 | 22 | 161 |
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Workout Graph
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