Hans de Kruijff 25000m row
25,000m
Meters
1:40:32.1
Time
2:00.6
Pace
1650
Calories
149
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 2210 |
| Drag Factor | 231 |
January 22, 2022 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:32.1 | 25,000m | 2:00.6 | 199 | 986 | 22 | 149 |
| 20:20.0 | 5,000m | 2:02.0 | 193 | 963 | 22 | 136 |
| 20:28.3 | 10,000m | 2:02.8 | 189 | 950 | 22 | 141 |
| 20:13.0 | 15,000m | 2:01.3 | 196 | 974 | 22 | 146 |
| 19:51.5 | 20,000m | 1:59.1 | 207 | 1012 | 22 | 157 |
| 19:39.3 | 25,000m | 1:57.9 | 213 | 1034 | 22 | 168 |
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Workout Graph
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