Hans de Kruijff 25000m row
25,000m
Meters
1:41:07.2
Time
2:01.3
Pace
1639
Calories
144
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 2286 |
| Drag Factor | 230 |
January 23, 2022 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:07.2 | 25,000m | 2:01.3 | 196 | 974 | 23 | 144 |
| 20:19.2 | 5,000m | 2:01.9 | 193 | 964 | 22 | 133 |
| 20:16.7 | 10,000m | 2:01.6 | 194 | 968 | 23 | 138 |
| 20:16.9 | 15,000m | 2:01.6 | 194 | 968 | 23 | 143 |
| 20:15.9 | 20,000m | 2:01.5 | 195 | 970 | 23 | 148 |
| 19:58.5 | 25,000m | 1:59.8 | 203 | 999 | 23 | 160 |
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Workout Graph
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