Hans de Kruijff 21097m row
21,097m
Meters
1:23:52.1
Time
1:59.2
Pace
1411
Calories
155
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 1893 |
| Drag Factor | 228 |
February 05, 2022 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:52.1 | 21,097m | 1:59.2 | 206 | 1010 | 23 | 155 |
| 17:22.9 | 4,300m | 2:01.2 | 196 | 975 | 22 | 142 |
| 17:14.6 | 8,600m | 2:00.3 | 201 | 991 | 23 | 148 |
| 17:07.6 | 12,900m | 1:59.4 | 205 | 1006 | 22 | 155 |
| 16:57.6 | 17,200m | 1:58.3 | 211 | 1027 | 23 | 160 |
| 15:09.5 | 21,097m | 1:56.6 | 220 | 1058 | 23 | 170 |
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Workout Graph
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