Hans de Kruijff 5000m row
5,000m
Meters
19:42.1
Time
1:58.2
Pace
336
Calories
156
Heart Rate
Average Watts | 212 |
---|---|
Calories Per Hour | 1029 |
Stroke Rate | 23 |
Stroke Count | 453 |
Drag Factor | 226 |
February 09, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:42.1 | 5,000m | 1:58.2 | 212 | 1029 | 23 | 156 |
3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 23 | 147 |
3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 22 | 154 |
3:57.4 | 3,000m | 1:58.7 | 209 | 1020 | 23 | 157 |
3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 23 | 157 |
3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 24 | 165 |
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Workout Graph
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