Hans de Kruijff 21097m row
21,097m
Meters
1:25:31.4
Time
2:01.6
Pace
1380
Calories
145
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 1902 |
| Drag Factor | 225 |
February 11, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:31.4 | 21,097m | 2:01.6 | 195 | 969 | 22 | 145 |
| 17:40.4 | 4,300m | 2:03.3 | 187 | 942 | 23 | 129 |
| 17:34.0 | 8,600m | 2:02.5 | 190 | 954 | 22 | 141 |
| 17:26.9 | 12,900m | 2:01.7 | 194 | 967 | 22 | 147 |
| 17:21.1 | 17,200m | 2:01.0 | 197 | 978 | 22 | 150 |
| 15:29.0 | 21,097m | 1:59.1 | 207 | 1011 | 22 | 161 |
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Workout Graph
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