Hans de Kruijff 11072m row
11,072m
Meters
45:15.6
Time
2:02.6
Pace
719
Calories
103
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 953 |
Stroke Rate | 22 |
Stroke Count | 1000 |
Drag Factor | 224 |
February 14, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:15.6 | 11,072m | 2:02.6 | 190 | 953 | 22 | 103 |
13:01.2 | 3,200m | 2:02.0 | 192 | 962 | 22 | 131 |
12:57.6 | 6,400m | 2:01.5 | 195 | 971 | 22 | 139 |
13:06.4 | 9,600m | 2:02.8 | 189 | 949 | 22 | 142 |
6:01.1 | 11,072m | 2:02.6 | 190 | 952 | 22 | 146 |
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Workout Graph
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