Hans de Kruijff 21097m row
21,097m
Meters
1:24:15.2
Time
1:59.8
Pace
1403
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 1872 |
| Drag Factor | 224 |
February 22, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:15.2 | 21,097m | 1:59.8 | 204 | 1000 | 22 | 147 |
| 17:30.4 | 4,300m | 2:02.1 | 192 | 961 | 22 | 128 |
| 17:20.1 | 8,600m | 2:00.9 | 198 | 980 | 22 | 137 |
| 17:11.9 | 12,900m | 1:59.9 | 203 | 997 | 22 | 148 |
| 17:00.4 | 17,200m | 1:58.6 | 210 | 1021 | 23 | 158 |
| 15:12.4 | 21,097m | 1:57.0 | 218 | 1050 | 23 | 167 |
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Workout Graph
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