Hans de Kruijff 21097m row
21,097m
Meters
1:25:23.6
Time
2:01.4
Pace
1381
Calories
146
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 1917 |
| Drag Factor | 225 |
February 23, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:23.6 | 21,097m | 2:01.4 | 195 | 972 | 23 | 146 |
| 17:35.5 | 4,300m | 2:02.7 | 189 | 951 | 23 | 133 |
| 17:25.8 | 8,600m | 2:01.6 | 195 | 969 | 23 | 141 |
| 17:32.3 | 12,900m | 2:02.3 | 191 | 957 | 22 | 144 |
| 17:25.0 | 17,200m | 2:01.5 | 195 | 971 | 22 | 151 |
| 15:25.0 | 21,097m | 1:58.6 | 209 | 1020 | 23 | 162 |
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Workout Graph
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