Hans de Kruijff 11609m row
11,609m
Meters
47:04.9
Time
2:01.6
Pace
762
Calories
93
Heart Rate
Average Watts | 194 |
---|---|
Calories Per Hour | 968 |
Stroke Rate | 22 |
Stroke Count | 1043 |
Drag Factor | 227 |
March 02, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:04.9 | 11,609m | 2:01.6 | 194 | 968 | 22 | 93 |
17:31.6 | 4,300m | 2:02.2 | 191 | 958 | 22 | 137 |
17:34.9 | 8,600m | 2:02.6 | 190 | 952 | 22 | 143 |
11:51.6 | 11,609m | 1:58.2 | 212 | 1028 | 23 | 160 |
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Workout Graph
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