Hans de Kruijff 14123m row
14,123m
Meters
56:33.4
Time
2:00.1
Pace
938
Calories
118
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 1241 |
| Drag Factor | 225 |
March 05, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:33.4 | 14,123m | 2:00.1 | 202 | 994 | 22 | 118 |
| 17:11.5 | 4,300m | 1:59.9 | 203 | 998 | 22 | 153 |
| 17:04.4 | 8,600m | 1:59.1 | 207 | 1012 | 22 | 159 |
| 17:14.3 | 12,900m | 2:00.2 | 201 | 992 | 22 | 161 |
| 4:56.3 | 14,123m | 2:01.1 | 197 | 977 | 22 | 162 |
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Workout Graph
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