Hans de Kruijff 10276m row
10,276m
Meters
41:14.2
Time
2:00.3
Pace
682
Calories
111
Heart Rate
Average Watts | 201 |
---|---|
Calories Per Hour | 990 |
Stroke Rate | 22 |
Stroke Count | 915 |
Drag Factor | 228 |
March 06, 2022 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:14.2 | 10,276m | 2:00.3 | 201 | 990 | 22 | 111 |
12:49.4 | 3,200m | 2:00.2 | 201 | 993 | 22 | 142 |
12:43.6 | 6,400m | 1:59.3 | 206 | 1009 | 22 | 151 |
12:50.8 | 9,600m | 2:00.4 | 200 | 989 | 22 | 154 |
2:42.1 | 10,276m | 1:59.8 | 203 | 998 | 22 | 157 |
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Workout Graph
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