Hans de Kruijff 21097m row
21,097
Meters
1:25:21.2
Time
2:01.3
Pace
1384
Calories
152
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 1933 |
| Drag Factor | 227 |
March 09, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:21.2 | 21,097 | 2:01.3 | 196 | 973 | 1384 | 23 | 152 |
| 17:31.3 | 4,300 | 2:02.2 | 192 | 959 | 280 | 23 | 141 |
| 17:33.1 | 8,600 | 2:02.4 | 191 | 956 | 279 | 23 | 148 |
| 17:24.5 | 12,900 | 2:01.4 | 195 | 972 | 282 | 23 | 152 |
| 17:21.4 | 17,200 | 2:01.0 | 197 | 978 | 283 | 23 | 155 |
| 15:31.0 | 21,097 | 1:59.4 | 205 | 1006 | 260 | 23 | 164 |
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Workout Graph
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