Hans de Kruijff 16000m row

16,000m

Meters

1:04:13.7

Time

2:00.4

Pace

1058

Calories

150

Heart Rate

Average Watts200
Calories Per Hour989
Stroke Rate23
Stroke Count1436
Drag Factor219

March 11, 2022 19:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:13.7 16,000m 2:00.4 200 989 23 150
13:02.0 3,200m 2:02.1 192 960 22 137
12:49.7 6,400m 2:00.2 201 992 23 146
12:53.3 9,600m 2:00.8 198 982 23 150
12:52.0 12,800m 2:00.6 199 986 22 156
12:36.8 16,000m 1:58.2 212 1028 23 165

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Workout Graph

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