Hans de Kruijff 21097m row
21,097m
Meters
1:24:14.4
Time
1:59.7
Pace
1404
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 1975 |
| Drag Factor | 222 |
March 12, 2022 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:14.4 | 21,097m | 1:59.7 | 204 | 1000 | 23 | 148 |
| 17:28.2 | 4,300m | 2:01.8 | 193 | 965 | 23 | 131 |
| 17:17.6 | 8,600m | 2:00.6 | 199 | 985 | 24 | 143 |
| 17:13.2 | 12,900m | 2:00.1 | 202 | 994 | 23 | 148 |
| 17:02.2 | 17,200m | 1:58.8 | 208 | 1017 | 23 | 156 |
| 15:13.2 | 21,097m | 1:57.1 | 218 | 1048 | 24 | 163 |
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Workout Graph
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