Hans de Kruijff 21097m row
21,097m
Meters
1:25:19.3
Time
2:01.3
Pace
1383
Calories
148
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 1895 |
| Drag Factor | 222 |
March 16, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:19.3 | 21,097m | 2:01.3 | 196 | 974 | 22 | 148 |
| 17:33.3 | 4,300m | 2:02.4 | 191 | 955 | 22 | 134 |
| 17:25.0 | 8,600m | 2:01.5 | 195 | 971 | 22 | 142 |
| 17:30.1 | 12,900m | 2:02.1 | 192 | 961 | 22 | 146 |
| 17:22.3 | 17,200m | 2:01.1 | 197 | 976 | 22 | 155 |
| 15:28.5 | 21,097m | 1:59.1 | 207 | 1012 | 22 | 164 |
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Workout Graph
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