Hans de Kruijff 21097m row
21,097m
Meters
1:25:32.1
Time
2:01.6
Pace
1380
Calories
148
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 1930 |
| Drag Factor | 225 |
March 20, 2022 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:32.1 | 21,097m | 2:01.6 | 195 | 969 | 22 | 148 |
| 17:37.3 | 4,300m | 2:02.9 | 188 | 948 | 23 | 137 |
| 17:30.7 | 8,600m | 2:02.1 | 192 | 960 | 23 | 144 |
| 17:32.3 | 12,900m | 2:02.3 | 191 | 957 | 22 | 147 |
| 17:27.1 | 17,200m | 2:01.7 | 194 | 967 | 22 | 148 |
| 15:24.8 | 21,097m | 1:58.6 | 210 | 1021 | 22 | 164 |
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Workout Graph
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