Hans de Kruijff 11218m row
11,218
Meters
45:17.2
Time
2:01.1
Pace
739
Calories
98
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 1024 |
| Drag Factor | 223 |
March 22, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:17.2 | 11,218 | 2:01.1 | 197 | 978 | 23 | 98 |
| 17:25.8 | 4,300 | 2:01.6 | 195 | 969 | 23 | 143 |
| 17:23.3 | 8,600 | 2:01.3 | 196 | 974 | 22 | 151 |
| 10:20.2 | 11,218 | 1:58.4 | 211 | 1024 | 23 | 164 |
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Workout Graph
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