Hans de Kruijff 15155m row
15,155m
Meters
1:00:14.3
Time
1:59.2
Pace
1016
Calories
115
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 1343 |
| Drag Factor | 223 |
March 26, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.3 | 15,155m | 1:59.2 | 206 | 1010 | 22 | 115 |
| 16:57.4 | 4,300m | 1:58.3 | 211 | 1027 | 22 | 149 |
| 17:01.5 | 8,600m | 1:58.7 | 209 | 1018 | 22 | 155 |
| 17:14.6 | 12,900m | 2:00.3 | 201 | 991 | 22 | 158 |
| 8:54.3 | 15,155m | 1:58.4 | 210 | 1024 | 23 | 167 |
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Workout Graph
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