Hans de Kruijff 10023m row
10,023m
Meters
41:20.5
Time
2:03.7
Pace
648
Calories
117
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
| Drag Factor | 167 |
May 11, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:20.5 | 10,023m | 2:03.7 | 185 | 935 | 23 | 117 |
| 13:14.1 | 3,200m | 2:04.0 | 183 | 930 | 23 | 145 |
| 13:08.7 | 6,400m | 2:03.2 | 187 | 943 | 23 | 155 |
| 13:00.4 | 9,600m | 2:01.9 | 193 | 964 | 22 | 169 |
| 1:41.4 | 10,023m | 1:59.8 | 203 | 999 | 22 | 171 |
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Workout Graph
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