Hans de Kruijff 10000m row
10,000m
Meters
41:21.0
Time
2:04.0
Pace
663
Calories
159
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 923 |
| Drag Factor | 167 |
May 12, 2022 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:21.0 | 10,000m | 2:04.0 | 183 | 931 | 22 | 159 |
| 8:01.8 | 2,000m | 2:00.4 | 200 | 989 | 23 | 150 |
| 7:57.8 | 4,000m | 1:59.4 | 205 | 1006 | 23 | 156 |
| 8:01.6 | 6,000m | 2:00.4 | 201 | 990 | 23 | 159 |
| 8:02.7 | 8,000m | 2:00.6 | 199 | 985 | 23 | 165 |
| 9:17.1 | 10,000m | 2:19.2 | 130 | 745 | 20 | 169 |
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Workout Graph
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