Hans de Kruijff 10000m row
10,000m
Meters
40:34.2
Time
2:01.7
Pace
653
Calories
148
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
| Drag Factor | 166 |
May 13, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.2 | 10,000m | 2:01.7 | 194 | 968 | 23 | 148 |
| 8:16.8 | 2,000m | 2:04.2 | 183 | 928 | 23 | 132 |
| 8:11.7 | 4,000m | 2:02.9 | 188 | 948 | 23 | 142 |
| 8:06.2 | 6,000m | 2:01.5 | 195 | 970 | 23 | 148 |
| 8:04.3 | 8,000m | 2:01.0 | 197 | 978 | 23 | 155 |
| 7:55.1 | 10,000m | 1:58.7 | 209 | 1018 | 23 | 163 |
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Workout Graph
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