Hans de Kruijff 16000m row
16,000m
Meters
1:05:08.2
Time
2:02.1
Pace
1042
Calories
153
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 1528 |
| Drag Factor | 181 |
May 14, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:08.2 | 16,000m | 2:02.1 | 192 | 961 | 23 | 153 |
| 13:10.8 | 3,200m | 2:03.5 | 186 | 938 | 23 | 139 |
| 13:03.7 | 6,400m | 2:02.4 | 191 | 956 | 23 | 149 |
| 13:02.8 | 9,600m | 2:02.3 | 191 | 958 | 24 | 152 |
| 13:03.5 | 12,800m | 2:02.4 | 191 | 956 | 23 | 156 |
| 12:47.3 | 16,000m | 1:59.8 | 203 | 998 | 24 | 170 |
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Workout Graph
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