Hans de Kruijff 16000m row
16,000m
Meters
1:06:06.4
Time
2:03.9
Pace
1025
Calories
148
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 1546 |
| Drag Factor | 179 |
May 15, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:06.4 | 16,000m | 2:03.9 | 184 | 932 | 23 | 148 |
| 13:12.0 | 3,200m | 2:03.7 | 185 | 935 | 24 | 133 |
| 13:09.9 | 6,400m | 2:03.4 | 186 | 940 | 23 | 144 |
| 13:14.0 | 9,600m | 2:04.0 | 183 | 930 | 23 | 151 |
| 13:21.2 | 12,800m | 2:05.1 | 178 | 913 | 23 | 153 |
| 13:09.2 | 16,000m | 2:03.3 | 187 | 942 | 23 | 163 |
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Workout Graph
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