Hans de Kruijff 16119m row
16,119m
Meters
1:07:10.8
Time
2:05.0
Pace
1024
Calories
132
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 1552 |
| Drag Factor | 182 |
May 19, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:10.8 | 16,119m | 2:05.0 | 179 | 916 | 23 | 132 |
| 8:20.7 | 2,000m | 2:05.1 | 178 | 914 | 24 | 130 |
| 8:18.2 | 4,000m | 2:04.5 | 181 | 923 | 23 | 140 |
| 8:18.7 | 6,000m | 2:04.6 | 181 | 921 | 23 | 146 |
| 8:17.7 | 8,000m | 2:04.4 | 182 | 925 | 23 | 150 |
| 8:24.5 | 10,000m | 2:06.1 | 174 | 900 | 23 | 151 |
| 8:24.0 | 12,000m | 2:06.0 | 175 | 902 | 23 | 153 |
| 8:23.8 | 14,000m | 2:05.9 | 175 | 902 | 23 | 157 |
| 8:08.4 | 16,000m | 2:02.1 | 192 | 961 | 23 | 166 |
| 0:28.4 | 16,119m | 1:59.3 | 206 | 1008 | 21 | 166 |
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Workout Graph
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