Hans de Kruijff 16000m row
16,000m
Meters
1:04:51.7
Time
2:01.6
Pace
1046
Calories
154
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 1537 |
| Drag Factor | 185 |
May 21, 2022 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:51.7 | 16,000m | 2:01.6 | 195 | 969 | 24 | 154 |
| 13:01.8 | 3,200m | 2:02.1 | 192 | 960 | 24 | 141 |
| 12:56.7 | 6,400m | 2:01.3 | 196 | 973 | 24 | 149 |
| 12:56.7 | 9,600m | 2:01.3 | 196 | 973 | 23 | 156 |
| 13:02.4 | 12,800m | 2:02.2 | 192 | 959 | 23 | 159 |
| 12:53.9 | 16,000m | 2:00.9 | 198 | 981 | 24 | 165 |
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Workout Graph
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