Hans de Kruijff 16000m row
16,000m
Meters
1:04:37.0
Time
2:01.1
Pace
1051
Calories
146
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 1542 |
| Drag Factor | 182 |
May 24, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:37.0 | 16,000m | 2:01.1 | 197 | 977 | 24 | 146 |
| 13:09.6 | 3,200m | 2:03.3 | 186 | 941 | 24 | 133 |
| 13:01.4 | 6,400m | 2:02.0 | 192 | 961 | 24 | 140 |
| 13:00.1 | 9,600m | 2:01.8 | 193 | 965 | 24 | 146 |
| 12:53.2 | 12,800m | 2:00.8 | 198 | 983 | 24 | 152 |
| 12:32.8 | 16,000m | 1:57.6 | 215 | 1040 | 24 | 163 |
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Workout Graph
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