Hans de Kruijff 10389m row
10,389m
Meters
41:51.9
Time
2:00.8
Pace
683
Calories
129
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 1012 |
| Drag Factor | 171 |
May 28, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.9 | 10,389m | 2:00.8 | 198 | 981 | 24 | 129 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 25 | 125 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 25 | 132 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 24 | 136 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 24 | 141 |
| 4:00.8 | 5,000m | 2:00.4 | 201 | 990 | 25 | 144 |
| 4:01.1 | 6,000m | 2:00.5 | 200 | 987 | 24 | 144 |
| 4:00.6 | 7,000m | 2:00.3 | 201 | 991 | 24 | 149 |
| 4:00.0 | 8,000m | 2:00.0 | 203 | 997 | 24 | 147 |
| 4:01.2 | 9,000m | 2:00.6 | 200 | 986 | 24 | 147 |
| 4:00.0 | 10,000m | 2:00.0 | 203 | 997 | 24 | 154 |
| 1:35.7 | 10,389m | 2:03.0 | 188 | 947 | 23 | 153 |
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Workout Graph
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