Hans de Kruijff 6000m row
6,000m
Meters
23:42.7
Time
1:58.5
Pace
401
Calories
153
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
| Drag Factor | 203 |
June 04, 2022 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.7 | 6,000m | 1:58.5 | 210 | 1022 | 23 | 153 |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 23 | 142 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 23 | 146 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 23 | 153 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 23 | 156 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 24 | 160 |
| 3:51.1 | 6,000m | 1:55.5 | 227 | 1080 | 24 | 161 |
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Workout Graph
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