Hans de Kruijff 7424m row
7,424m
Meters
30:16.4
Time
2:02.3
Pace
484
Calories
90
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 202 |
June 10, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.4 | 7,424m | 2:02.3 | 191 | 957 | 23 | 90 |
| 13:06.4 | 3,200m | 2:02.8 | 189 | 949 | 24 | 130 |
| 12:57.3 | 6,400m | 2:01.4 | 195 | 972 | 23 | 141 |
| 4:06.1 | 7,424m | 2:00.1 | 202 | 994 | 23 | 149 |
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Workout Graph
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