Hans de Kruijff 4019m row
4,019m
Meters
17:04.0
Time
2:07.3
Pace
253
Calories
94
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 385 |
| Drag Factor | 198 |
June 26, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.0 | 4,019m | 2:07.3 | 169 | 882 | 18 | 94 |
| 8:22.8 | 2,000m | 2:05.7 | 176 | 906 | 23 | 134 |
| 8:18.8 | 4,000m | 2:04.7 | 180 | 921 | 23 | 148 |
| 0:06.4 | 4,019m | 2:48.4 | 73 | 552 | 9 | 147 |
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Workout Graph
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