Hans de Kruijff 1000m row
1,000m
Meters
3:41.3
Time
1:50.6
Pace
69
Calories
159
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 24 |
| Stroke Count | 91 |
| Drag Factor | 149 |
August 22, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.3 | 1,000m | 1:50.6 | 258 | 1189 | 24 | 159 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 23 | 140 |
| 0:43.4 | 400m | 1:48.5 | 274 | 1243 | 25 | 157 |
| 0:43.8 | 600m | 1:49.5 | 267 | 1217 | 25 | 163 |
| 0:43.6 | 800m | 1:49.0 | 270 | 1230 | 25 | 167 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 26 | 168 |
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Workout Graph
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