Hans de Kruijff 5:31 row
1,351m
Meters
5:31.8
Time
2:02.7
Pace
88
Calories
161
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 149 |
August 24, 2022 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.8 | 1,351m | 2:02.7 | 189 | 950 | 23 | 161 |
| 1:34.2 | 400m | 1:57.7 | 214 | 1037 | 24 | 152 |
| 3:09.2 | 400m | 1:58.7 | 209 | 1019 | 23 | 162 |
| 4:44.1 | 400m | 1:58.6 | 210 | 1021 | 24 | 165 |
| 5:21.6 | 151m | 2:04.1 | 183 | 929 | 21 | 166 |
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Workout Graph
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