Hans de Kruijff 37:52 row
9,025m
Meters
37:52.3
Time
2:05.8
Pace
561
Calories
142
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 197 |
September 02, 2022 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:52.3 | 9,025m | 2:05.8 | 175 | 903 | 21 | 142 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 23 | 115 |
| 8:28.4 | 1,000m | 2:05.8 | 176 | 904 | 23 | 126 |
| 12:40.4 | 1,000m | 2:06.0 | 175 | 902 | 22 | 133 |
| 16:50.2 | 1,000m | 2:04.9 | 180 | 918 | 22 | 138 |
| 20:59.1 | 1,000m | 2:04.4 | 182 | 924 | 23 | 144 |
| 25:08.4 | 1,000m | 2:04.6 | 181 | 921 | 22 | 148 |
| 29:18.4 | 1,000m | 2:05.0 | 179 | 916 | 22 | 152 |
| 33:29.1 | 1,000m | 2:05.3 | 178 | 911 | 22 | 153 |
| 37:38.8 | 1,000m | 2:04.8 | 180 | 918 | 21 | 157 |
| 37:48.0 | 25m | 3:04.0 | 56 | 493 | 13 | 158 |
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Workout Graph
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