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Hans de Kruijff 10000m row

10,000

Meters

41:12.1

Time

2:03.6

Pace

611

Calories

146

Heart Rate

Average Watts185
Calories Per Hour937
Stroke Rate22
Stroke Count919
Drag Factor200

September 13, 2022 19:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:12.1 10,000 2:03.6 185 937 611 22 146
0:52.7 200 2:11.7 153 826 12 23 113
0:50.0 400 2:05.0 179 916 12 24 120
0:50.4 600 2:06.0 175 902 12 23 122
0:50.5 800 2:06.2 174 898 12 23 124
0:50.6 1,000 2:06.5 173 895 12 23 126
0:50.4 1,200 2:06.0 175 902 12 21 129
0:50.2 1,400 2:05.5 177 909 12 23 130
0:49.8 1,600 2:04.5 181 924 12 22 135
0:49.2 1,800 2:03.0 188 947 12 23 137
0:49.2 2,000 2:03.0 188 947 12 23 139
0:49.5 2,200 2:03.7 185 935 12 22 139
0:49.1 2,400 2:02.7 189 951 12 23 141
0:49.5 2,600 2:03.7 185 935 12 22 143
0:49.0 2,800 2:02.5 190 955 12 23 146
0:49.1 3,000 2:02.7 189 951 12 23 146
0:49.7 3,200 2:04.2 182 927 12 23 145
0:49.5 3,400 2:03.7 185 935 12 22 145
0:49.5 3,600 2:03.7 185 935 12 23 146
0:49.7 3,800 2:04.2 182 927 12 23 147
0:49.8 4,000 2:04.5 181 924 12 23 146
0:49.7 4,200 2:04.2 182 927 12 23 145
0:50.0 4,400 2:05.0 179 916 12 23 147
0:50.2 4,600 2:05.5 177 909 12 22 147
0:49.6 4,800 2:04.0 184 931 12 23 146
0:49.6 5,000 2:04.0 184 931 12 23 147
0:49.9 5,200 2:04.7 180 920 12 22 148
0:49.6 5,400 2:04.0 184 931 12 23 149
0:49.9 5,600 2:04.7 180 920 12 22 149
0:49.6 5,800 2:04.0 184 931 12 22 148
0:48.9 6,000 2:02.2 192 959 13 21 152
0:50.5 6,200 2:06.2 174 898 12 21 152
0:49.5 6,400 2:03.7 185 935 12 22 153
0:49.3 6,600 2:03.2 187 943 12 22 153
0:48.9 6,800 2:02.2 192 959 13 22 154
0:49.7 7,000 2:04.2 182 927 12 22 156
0:50.3 7,200 2:05.7 176 905 12 21 152
0:49.4 7,400 2:03.5 186 939 12 22 154
0:48.6 7,600 2:01.5 195 971 13 22 155
0:48.9 7,800 2:02.2 192 959 13 21 157
0:49.1 8,000 2:02.7 189 951 12 21 158
0:49.4 8,200 2:03.5 186 939 12 23 158
0:50.0 8,400 2:05.0 179 916 12 22 156
0:49.1 8,600 2:02.7 189 951 12 22 158
0:48.6 8,800 2:01.5 195 971 13 22 160
0:48.2 9,000 2:00.5 200 988 13 22 161
0:48.9 9,200 2:02.2 192 959 13 22 160
0:47.5 9,400 1:58.7 209 1019 13 23 162
0:48.3 9,600 2:00.7 199 984 13 21 163
0:47.7 9,800 1:59.2 206 1010 13 23 164
0:46.1 10,000 1:55.2 229 1086 13 23 166