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Hans de Kruijff 10000m row

10,000m

Meters

41:12.1

Time

2:03.6

Pace

611

Calories

146

Heart Rate

Average Watts185
Calories Per Hour937
Stroke Rate22
Stroke Count919
Drag Factor200

September 13, 2022 19:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:12.1 10,000m 2:03.6 185 937 22 146
0:52.7 200m 2:11.7 153 826 23 113
0:50.0 400m 2:05.0 179 916 24 120
0:50.4 600m 2:06.0 175 902 23 122
0:50.5 800m 2:06.2 174 898 23 124
0:50.6 1,000m 2:06.5 173 895 23 126
0:50.4 1,200m 2:06.0 175 902 21 129
0:50.2 1,400m 2:05.5 177 909 23 130
0:49.8 1,600m 2:04.5 181 924 22 135
0:49.2 1,800m 2:03.0 188 947 23 137
0:49.2 2,000m 2:03.0 188 947 23 139
0:49.5 2,200m 2:03.7 185 935 22 139
0:49.1 2,400m 2:02.7 189 951 23 141
0:49.5 2,600m 2:03.7 185 935 22 143
0:49.0 2,800m 2:02.5 190 955 23 146
0:49.1 3,000m 2:02.7 189 951 23 146
0:49.7 3,200m 2:04.2 182 927 23 145
0:49.5 3,400m 2:03.7 185 935 22 145
0:49.5 3,600m 2:03.7 185 935 23 146
0:49.7 3,800m 2:04.2 182 927 23 147
0:49.8 4,000m 2:04.5 181 924 23 146
0:49.7 4,200m 2:04.2 182 927 23 145
0:50.0 4,400m 2:05.0 179 916 23 147
0:50.2 4,600m 2:05.5 177 909 22 147
0:49.6 4,800m 2:04.0 184 931 23 146
0:49.6 5,000m 2:04.0 184 931 23 147
0:49.9 5,200m 2:04.7 180 920 22 148
0:49.6 5,400m 2:04.0 184 931 23 149
0:49.9 5,600m 2:04.7 180 920 22 149
0:49.6 5,800m 2:04.0 184 931 22 148
0:48.9 6,000m 2:02.2 192 959 21 152
0:50.5 6,200m 2:06.2 174 898 21 152
0:49.5 6,400m 2:03.7 185 935 22 153
0:49.3 6,600m 2:03.2 187 943 22 153
0:48.9 6,800m 2:02.2 192 959 22 154
0:49.7 7,000m 2:04.2 182 927 22 156
0:50.3 7,200m 2:05.7 176 905 21 152
0:49.4 7,400m 2:03.5 186 939 22 154
0:48.6 7,600m 2:01.5 195 971 22 155
0:48.9 7,800m 2:02.2 192 959 21 157
0:49.1 8,000m 2:02.7 189 951 21 158
0:49.4 8,200m 2:03.5 186 939 23 158
0:50.0 8,400m 2:05.0 179 916 22 156
0:49.1 8,600m 2:02.7 189 951 22 158
0:48.6 8,800m 2:01.5 195 971 22 160
0:48.2 9,000m 2:00.5 200 988 22 161
0:48.9 9,200m 2:02.2 192 959 22 160
0:47.5 9,400m 1:58.7 209 1019 23 162
0:48.3 9,600m 2:00.7 199 984 21 163
0:47.7 9,800m 1:59.2 206 1010 23 164
0:46.1 10,000m 1:55.2 229 1086 23 166