Hans de Kruijff 2500m row
2,500m
Meters
10:11.5
Time
2:02.3
Pace
161
Calories
160
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 218 |
October 05, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.5 | 2,500m | 2:02.3 | 191 | 958 | 23 | 160 |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 24 | 150 |
| 2:03.8 | 1,000m | 2:03.8 | 184 | 934 | 23 | 156 |
| 2:03.5 | 1,500m | 2:03.5 | 186 | 939 | 23 | 161 |
| 2:02.8 | 2,000m | 2:02.8 | 189 | 950 | 22 | 165 |
| 1:59.6 | 2,500m | 1:59.6 | 205 | 1004 | 23 | 168 |
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Workout Graph
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