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Hans de Kruijff 10000m row

10,000m

Meters

41:14.0

Time

2:03.7

Pace

633

Calories

146

Heart Rate

Average Watts185
Calories Per Hour936
Stroke Rate22
Stroke Count914
Drag Factor222

October 08, 2022 18:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:14.0 10,000m 2:03.7 185 936 22 146
2:11.3 500m 2:11.3 155 832 22 115
2:06.2 1,000m 2:06.2 174 899 22 123
2:05.2 1,500m 2:05.2 178 913 22 128
2:04.7 2,000m 2:04.7 180 921 22 133
2:04.5 2,500m 2:04.5 181 924 22 136
2:04.3 3,000m 2:04.3 182 927 22 139
2:04.3 3,500m 2:04.3 182 927 22 141
2:03.2 4,000m 2:03.2 187 944 22 144
2:03.1 4,500m 2:03.1 188 945 22 149
2:03.3 5,000m 2:03.3 187 942 22 148
2:04.1 5,500m 2:04.1 183 930 23 150
2:03.4 6,000m 2:03.4 186 941 22 152
2:04.6 6,500m 2:04.6 181 922 22 152
2:04.3 7,000m 2:04.3 182 927 22 155
2:03.6 7,500m 2:03.6 185 937 22 156
2:02.1 8,000m 2:02.1 192 961 22 159
2:02.7 8,500m 2:02.7 189 952 22 160
2:01.0 9,000m 2:01.0 198 979 23 163
2:00.1 9,500m 2:00.1 202 995 23 166
1:58.1 10,000m 1:58.1 212 1031 23 168

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Workout Graph

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