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Hans de Kruijff 10000m row

10,000m

Meters

41:03.7

Time

2:03.1

Pace

636

Calories

141

Heart Rate

Average Watts187
Calories Per Hour944
Stroke Rate22
Stroke Count934
Drag Factor220

October 09, 2022 14:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:03.7 10,000m 2:03.1 187 944 22 141
2:06.3 500m 2:06.3 174 897 24 116
2:06.3 1,000m 2:06.3 174 897 24 119
2:06.4 1,500m 2:06.4 173 896 23 123
2:04.8 2,000m 2:04.8 180 919 23 127
2:04.7 2,500m 2:04.7 180 921 23 130
2:04.3 3,000m 2:04.3 182 927 22 131
2:04.0 3,500m 2:04.0 184 931 23 134
2:04.0 4,000m 2:04.0 184 931 22 136
2:03.8 4,500m 2:03.8 184 934 23 138
2:02.5 5,000m 2:02.5 190 955 22 141
2:03.7 5,500m 2:03.7 185 936 23 143
2:01.7 6,000m 2:01.7 194 968 23 146
2:03.4 6,500m 2:03.4 186 941 22 147
2:02.4 7,000m 2:02.4 191 956 23 151
2:02.9 7,500m 2:02.9 189 948 22 151
2:01.6 8,000m 2:01.6 195 969 22 154
2:02.1 8,500m 2:02.1 192 961 23 156
2:02.1 9,000m 2:02.1 192 961 23 159
2:01.1 9,500m 2:01.1 197 978 23 161
1:55.8 10,000m 1:55.8 225 1075 24 166

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Workout Graph

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