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Hans de Kruijff 10000m row

10,000m

Meters

41:12.7

Time

2:03.6

Pace

638

Calories

144

Heart Rate

Average Watts185
Calories Per Hour937
Stroke Rate21
Stroke Count908
Drag Factor220

October 12, 2022 18:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:12.7 10,000m 2:03.6 185 937 21 144
2:10.6 500m 2:10.6 157 840 22 117
2:13.7 1,000m 2:13.7 146 804 21 122
2:04.6 1,500m 2:04.6 181 922 22 126
2:04.9 2,000m 2:04.9 180 918 22 129
2:04.2 2,500m 2:04.2 183 928 22 135
2:04.0 3,000m 2:04.0 184 931 21 139
2:04.0 3,500m 2:04.0 184 931 22 139
2:03.0 4,000m 2:03.0 188 947 21 143
2:03.5 4,500m 2:03.5 186 939 22 145
2:03.2 5,000m 2:03.2 187 944 22 148
2:03.7 5,500m 2:03.7 185 936 22 148
2:03.8 6,000m 2:03.8 184 934 22 149
2:03.2 6,500m 2:03.2 187 944 22 151
2:04.5 7,000m 2:04.5 181 924 22 150
2:02.9 7,500m 2:02.9 189 948 22 153
2:02.6 8,000m 2:02.6 190 953 23 154
2:01.9 8,500m 2:01.9 193 964 22 157
2:00.2 9,000m 2:00.2 202 993 22 161
1:58.9 9,500m 1:58.9 208 1016 22 164
1:55.6 10,000m 1:55.6 227 1079 23 166

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Workout Graph

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