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Hans de Kruijff 10000m row

10,000

Meters

41:12.8

Time

2:03.6

Pace

636

Calories

139

Heart Rate

Average Watts185
Calories Per Hour937
Stroke Rate22
Stroke Count909
Drag Factor219

October 16, 2022 12:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:12.8 10,000 2:03.6 185 937 636 22 139
2:09.1 500 2:09.1 163 859 30 22 113
2:05.7 1,000 2:05.7 176 906 31 22 118
2:05.2 1,500 2:05.2 178 913 31 22 123
2:07.4 2,000 2:07.4 169 882 31 23 125
2:03.5 2,500 2:03.5 186 939 32 22 130
2:04.3 3,000 2:04.3 182 927 32 22 134
2:03.7 3,500 2:03.7 185 936 32 22 136
2:03.3 4,000 2:03.3 187 942 32 21 138
2:03.7 4,500 2:03.7 185 936 32 22 140
2:03.5 5,000 2:03.5 186 939 32 22 140
2:04.5 5,500 2:04.5 181 924 31 22 141
2:03.4 6,000 2:03.4 186 941 32 22 142
2:03.5 6,500 2:03.5 186 939 32 22 145
2:02.8 7,000 2:02.8 189 950 32 22 147
2:02.4 7,500 2:02.4 191 956 32 22 149
2:03.8 8,000 2:03.8 184 934 32 22 149
2:00.9 8,500 2:00.9 198 981 32 22 153
2:03.2 9,000 2:03.2 187 944 32 22 152
2:02.4 9,500 2:02.4 191 956 32 22 154
1:56.6 10,000 1:56.6 221 1059 34 23 160

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Workout Graph

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