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Hans de Kruijff 10000m row

10,000m

Meters

41:12.8

Time

2:03.6

Pace

636

Calories

139

Heart Rate

Average Watts185
Calories Per Hour937
Stroke Rate22
Stroke Count909
Drag Factor219

October 16, 2022 12:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:12.8 10,000m 2:03.6 185 937 22 139
2:09.1 500m 2:09.1 163 859 22 113
2:05.7 1,000m 2:05.7 176 906 22 118
2:05.2 1,500m 2:05.2 178 913 22 123
2:07.4 2,000m 2:07.4 169 882 23 125
2:03.5 2,500m 2:03.5 186 939 22 130
2:04.3 3,000m 2:04.3 182 927 22 134
2:03.7 3,500m 2:03.7 185 936 22 136
2:03.3 4,000m 2:03.3 187 942 21 138
2:03.7 4,500m 2:03.7 185 936 22 140
2:03.5 5,000m 2:03.5 186 939 22 140
2:04.5 5,500m 2:04.5 181 924 22 141
2:03.4 6,000m 2:03.4 186 941 22 142
2:03.5 6,500m 2:03.5 186 939 22 145
2:02.8 7,000m 2:02.8 189 950 22 147
2:02.4 7,500m 2:02.4 191 956 22 149
2:03.8 8,000m 2:03.8 184 934 22 149
2:00.9 8,500m 2:00.9 198 981 22 153
2:03.2 9,000m 2:03.2 187 944 22 152
2:02.4 9,500m 2:02.4 191 956 22 154
1:56.6 10,000m 1:56.6 221 1059 23 160

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Workout Graph

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