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Hans de Kruijff 6021m row

6,021m

Meters

25:32.1

Time

2:07.2

Pace

371

Calories

135

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate20
Stroke Count559
Drag Factor226

November 26, 2022 13:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
25:32.1 6,021m 2:07.2 170 884 20 135
2:06.6 500m 2:06.6 172 893 23 117
2:07.5 1,000m 2:07.5 169 881 21 120
2:11.3 1,500m 2:11.3 155 832 21 123
2:08.9 2,000m 2:08.9 163 862 21 125
2:08.6 2,500m 2:08.6 165 866 22 130
2:05.8 3,000m 2:05.8 176 905 22 136
2:05.9 3,500m 2:05.9 175 903 22 134
2:05.5 4,000m 2:05.5 177 909 22 141
2:06.7 4,500m 2:06.7 172 892 22 142
2:05.3 5,000m 2:05.3 178 912 22 143
2:06.1 5,500m 2:06.1 175 900 23 147
2:03.5 6,000m 2:03.5 186 939 22 151
0:07.6 6,021m 3:00.9 59 503 8 150

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Workout Graph

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