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Hans de Kruijff 6022m row

6,022

Meters

25:10.7

Time

2:05.4

Pace

376

Calories

138

Heart Rate

Average Watts177
Calories Per Hour910
Stroke Rate21
Stroke Count557
Drag Factor231

November 27, 2022 11:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:10.7 6,022 2:05.4 177 910 376 21 138
2:06.4 500 2:06.4 173 896 31 23 118
2:05.5 1,000 2:05.5 177 909 31 22 123
2:05.7 1,500 2:05.7 176 906 31 22 128
2:05.9 2,000 2:05.9 175 903 31 22 130
2:06.0 2,500 2:06.0 175 902 31 22 135
2:05.3 3,000 2:05.3 178 912 31 22 138
2:06.0 3,500 2:06.0 175 902 31 22 139
2:06.4 4,000 2:06.4 173 896 31 21 139
2:05.6 4,500 2:05.6 177 907 31 22 143
2:04.3 5,000 2:04.3 182 927 32 23 147
2:03.8 5,500 2:03.8 184 934 32 23 150
2:01.4 6,000 2:01.4 196 973 32 23 153
0:07.0 6,022 2:39.0 87 599 1 9 153

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Workout Graph

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